Yummy Tummies is a team of post-pregnancy exercise specialists dedicated to helping you get back into shape after giving birth.
Are you a mum and want to get your body back but don’t know where to start?
Are you worried about doing certain exercises which may cause permanent damage to your body?
The whole process of becoming pregnant, giving birth and recovering afterwards is a big strain on the human body.
Post birth is still a hugely stressful time for most new mums. Placing undue stress on the body by wrong exercise and recovery selections may not be helpful at all. In some cases it may even make your whole recovery process a lot slower.
Why not place your trust in the experts at Yummy Tummies. We can guide you in your recovery process and help you to get your body back, give you more energy and make you feel like yourself again.
Head over to our ‘Start Here’ page to get a better understanding of the best place to start.
Latest from the blog
Wouldn't it be great if you had a simple yet guide of the do's and don'ts when it came to exercising after having a baby? What if you could just pick up a guide that said everything you needed to know. And not just about exercises. What if it covered all the...read more
Tatler thinks that Yummy Tummies is ... The Best For Easing Back into The Gym After Having a Baby. Very proud and excited about this news. Check out the Beauty & Cosmetic Surgery Guide within the March 2016 edition of Tatler... To apply to work directly with Lyndon or...read more
When it comes to getting back in shape after having a little one mums always ask me what exercises should I do? Or, which ones are best for me? Or, where do I start? And my answer... It all depends on how your body is actually working at this point in time. You see,...read more
Yesterday I received an email from Lisa. Lisa is someone who was initially interested in the Post Baby Kick-Start but due to financial reasons could not afford it. So when I mentioned the Yummy Tummies Blueprint [ http://www.blueprint.yummytummies.co.uk ], my 15 week...read more
Reclaim Your Body, Firm Up That Tummy and Learn The Essential Methods To Long Term Success in our Live Online Post Baby Kick-Start Begin your journey of getting your body back in shape with a small group of like-minded mums without leaving the comfort of your own...read more
This is an article I wrote for Book Your Lifestyle, a new Health, Fitness and Beauty platform. 5 Proven Ways to Blitz the Baby Weight We know the struggle many women can face with their post baby body. It can be incredibly challenging to shift the weight you gained...read more