This is an article I wrote for Book Your Lifestyle, a new Health, Fitness and Beauty platform.

5 Proven Ways to Blitz the Baby Weight

We know the struggle many women can face with their post baby body. It can be incredibly challenging to shift the weight you gained during pregnancy, and with a new little one to care for it can sometimes be difficult to put your own health and well-being first.

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5 Proven Ways to Blitz the Baby Weight