19 Mar, 2024
This is a question that one of my clients asked me when she first started training with me. She was an interesting case and a good example why it is ‘never too late to start’. More about her in a minute. So many thing happen to your body , and your life,...
24 Sep, 2019
Optimise Your Recovery, Reclaim Your Body and Learn The Essential Methods To Long Term Success in our 6 Week Post Baby Kick-Start Begin your journey of getting your body back in shape with a group of like-minded mums and gain the necessary tools to make a real...
1 Mar, 2016
Tatler thinks that Yummy Tummies is … The Best For Easing Back into The Gym After Having a Baby. Very proud and excited about this news. Check out the Beauty & Cosmetic Surgery Guide within the March 2016 edition of Tatler… To apply to work directly...