So When Does Postnatal End?

So When Does Postnatal End?

19 Mar, 2024

This is a question that one of my clients asked me when she first started training with me. She was an interesting case and a good example why it is ‘never too late to start’. More about her in a minute. So many thing happen to your body , and your life,...
Tatler has recently voted me as…

Tatler has recently voted me as…

1 Mar, 2016

Tatler thinks that Yummy Tummies is … The Best For Easing Back into The Gym After Having a Baby. Very proud and excited about this news. Check out the Beauty & Cosmetic Surgery Guide within the March 2016 edition of Tatler… To apply to work directly...
The Best Exercises to Do Post Baby

The Best Exercises to Do Post Baby

27 Nov, 2015

When it comes to getting back in shape after having a little one mums always ask me what exercises should I do? Or, which ones are best for me? Or, where do I start? And my answer… It all depends on how your body is actually working at this point in time. You...