Post Baby Kick-Start

Post Baby Kick-Start

24 Sep, 2019

Optimise Your Recovery, Reclaim Your Body and Learn The Essential Methods To Long Term Success in our 6 Week Post Baby Kick-Start   Begin your journey of getting your body back in shape with a group of like-minded mums and gain the necessary tools to make a real...
The Best Exercises to Do Post Baby

The Best Exercises to Do Post Baby

27 Nov, 2015

When it comes to getting back in shape after having a little one mums always ask me what exercises should I do? Or, which ones are best for me? Or, where do I start? And my answer… It all depends on how your body is actually working at this point in time. You...
An Email From Lisa…

An Email From Lisa…

27 Nov, 2015

Yesterday I received an email from Lisa. Lisa is someone who was initially interested in the Post Baby Kick-Start but due to financial reasons could not afford it. So when I mentioned the Yummy Tummies Blueprint [ http://www.blueprint.yummytummies.co.uk ], my 15 week...