Post Baby Kick-Start

Post Baby Kick-Start

24 Sep, 2019

Optimise Your Recovery, Reclaim Your Body and Learn The Essential Methods To Long Term Success in our 6 Week Post Baby Kick-Start   Begin your journey of getting your body back in shape with a group of like-minded mums and gain the necessary tools to make a real...
What About You?

What About You?

27 Nov, 2018

Right now in this postnatal period you are probably up to your eyeballs with routines, structures, lists and generally things to do. And that’s just the baby… How about you? Are you taking any time to look after yourself right now? Of course there is nothing...
Do we really need to Mind The Gap?

Do we really need to Mind The Gap?

9 Oct, 2018

Abdominal separation. Do we really need to focus on this 100%? Is this the be all of postnatal rehabilitation? What if I told you that there are lots of other factors which are more important. Firstly the most important factor when determining whether your abs will...
Working Out Vs Working In

Working Out Vs Working In

13 Sep, 2018

One of my subscribers emailed me the other day with a great question.  This question has been asked many times so I thought I would share the answer with you. Will doing the Yummy Tummies exercise system make me more tired? This is a great question. I mean when you...
Download our Essential New Mum’s Guide

Download our Essential New Mum’s Guide

17 Nov, 2016

Wouldn’t it be great if you had a simple yet guide of the do’s and don’ts when it came to exercising after having a baby? What if you could just pick up a guide that said everything you needed to know. And not just about exercises. What if it covered...
Tatler has recently voted me as…

Tatler has recently voted me as…

1 Mar, 2016

Tatler thinks that Yummy Tummies is … The Best For Easing Back into The Gym After Having a Baby. Very proud and excited about this news. Check out the Beauty & Cosmetic Surgery Guide within the March 2016 edition of Tatler… To apply to work directly...