Post Baby Re-Start

Post Baby Re-Start

Our New Six Week Post Baby Exercise Course The Post Baby Re-Start is a six-week online post baby exercise course designed to get you started safely after having your little one. This is a weekly online meet up to get you started safely into exercise after having a...
5 Best Ways to Flatten Your Abs

5 Best Ways to Flatten Your Abs

A lot of people have been asking how to flatten my abs after having a baby.  Actually, well most of you guys have… This is probably the number one concern that you have at this point in time. Before I launch into the top five ways, lets get a little perspective...
Yummy Tummies Online Postnatal Services

Yummy Tummies Online Postnatal Services

I hope that you are all doing ok as you read this. The world has gone crazy and we are still trying to get our head around what the new normal is. When you find it, please let me know what it is… We at Yummy Tummies have made the decision to move all of our...
Post Baby Kick-Start

Post Baby Kick-Start

Optimise Your Recovery, Reclaim Your Body and Learn The Essential Methods To Long Term Success in our 6 Week Post Baby Kick-Start   Begin your journey of getting your body back in shape with a group of like-minded mums and gain the necessary tools to make a real...
What About You?

What About You?

Right now in this postnatal period you are probably up to your eyeballs with routines, structures, lists and generally things to do. And that’s just the baby… How about you? Are you taking any time to look after yourself right now? Of course there is nothing...